Wednesday Night Workout

Who |
Debbie Brown
5/5
What |
A unique circuit training style workout that is guaranteed to get your blood flowing.  Spinwheel warmup, 13 random (card picking) exercises and a Chiabata cooldown all with a great group of people doing it from the convenience of your own home.  Just need a mobile device or a laptop to join.
When |

7:30pm – 9:00pm MDT
Wednesday April 22, 2020

Where |
Google Hangouts

Signup for Workout

Trainer Workout Scheduler

Who |
Brad Daoust
5/5
What |
Please fill out the information in the following form so we can get your workout online and ready for people to join.
Where |
Google Hangout
Schedule Workout

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